Flow Yoga - Burn Boot Camp La Crosse North

Join us for a gentle flow yoga class at Burn Boot Camp La Crosse North. This class is free for members and open to the public for $20.   This gentle yoga class is great practice for all levels as we focus on aligning breath and movements to allow an inward focus to support your mind and soul. This practice is designed to restore the body while lowering stress, finding peace, and improving flexibility and balance. Whether it’s your first yoga class or not, you will be provided with guided instruction to honor and challenge your physical body while mentally feeling supported and rejuvenated. Please bring your own yoga mat to practice on as limited mats will be provided. If you prefer to practice with other props (blocks, blankets, straps), please bring them as well.   

Event cancellations require a 48-hour email notice prior to the event to receive a full refund. Cancellation requests with less than 48 hours' notice will not be honored and absence at an event is non-refundable.