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Blocks, Straps, Bolsters, Blankets...OH MY!?! ๐Ÿคฏ


blocks, straps, bolsters, blankets

What are all these things?!?! ๐Ÿ†ˆ๐Ÿ…พ๐Ÿ…ถ๐Ÿ…ฐ ๐Ÿ…ฟ๐Ÿ†๐Ÿ…พ๐Ÿ…ฟ๐Ÿ†‚ ๐Ÿ˜


Many times props can scare students or be viewed as a "weakness" ๐Ÿ™…โ€โ™€๏ธLet's remove those fears and thinking about yoga props!


Yoga Props are an amazing resource and tool for every student to support and benefit their yoga practice. Force is only met with force so the more we strain or force poses, the less productive and beneficial they are for us and unfortunately could even cause injury down the road. Giving ourselves a little support by using props can help our bodies feel more at ease and become more effective for us!


๐Ÿ‘‰Check out these short clips about each of the yoga props we commonly use in our classes!


Blocks

Straps

Bolsters

Blankets

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