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Yin Yoga - Burn Boot Camp Holmen

Wed, Dec 04

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Holmen Burn Boot Camp

A class to let go, relax, and leave feeling rejuvenated!

Yin Yoga - Burn Boot Camp Holmen
Yin Yoga - Burn Boot Camp Holmen

Time & Location

Dec 04, 2024, 6:45 PM – 7:30 PM

Holmen Burn Boot Camp, 500 N Holmen Dr, Holmen, WI 54636, USA

About the event

Yin Yoga is focused on relaxing while holding postures for longer time to work deeper in the body by lengthening the connective tissue – the tendons, fascia, and ligaments – to improve flexibility and increase circulation in the joints. Poses will be held for three to five minutes with using the support of props (blankets, blocks, bolsters). A great compliment practice to help muscle recovery, injury prevention, and allowing the body and mind to slow down. 

Please bring a yoga mat for practice. If you have props, please bring them as limited props are provided at pop-up classes.

This class is FREE for Burn Boot Camp members and $15 drop in for public. 

**Event cancellations require a 48 hour email notice prior to event to receive a full refund. Cancellation requests with less than 48 hours notice will not be honored and absence to an event is non-refundable.**

Tickets

  • Drop In Rate

    Drop in rate for public members to attend. Free for current Burn Boot Camp Members.

    $15.00
    +$0.38 service fee

Total

$0.00

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