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Sun, Sep 18


Be Still Yoga Studio

Inversion & Arm Balance Workshop

"Learn to see things backwards, inside out, and upside down.” ~ John Heider

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Inversion & Arm Balance Workshop
Inversion & Arm Balance Workshop

Time & Location

Sep 18, 2022, 3:00 PM – 4:30 PM

Be Still Yoga Studio , 1710 Pearl St, Bangor, WI 54614, USA

About the event

Are you ready to explore inversions and arm balances? In this 90 minute workshop, we will learn to trust and laugh while building confidence and core muscles! We will go through stretching and strengthening drills to help you move into your inversions or arm balances with self-compassion, courage, and a little bit of humor. You do not need to know how to do inversions or arm balances to attend. This workshop is for everyone and all levels! Always remember you are more capable than you believe!

**Monthly Members recieve 20% discount**

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