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Inversion & Arm Balance Workshop
Sun, Sep 18
|Be Still Yoga Studio
"Learn to see things backwards, inside out, and upside down.” ~ John Heider
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Time & Location
Sep 18, 2022, 3:00 PM – 4:30 PM
Be Still Yoga Studio , 1710 Pearl St, Bangor, WI 54614, USA
About the event
Are you ready to explore inversions and arm balances? In this 90 minute workshop, we will learn to trust and laugh while building confidence and core muscles! We will go through stretching and strengthening drills to help you move into your inversions or arm balances with self-compassion, courage, and a little bit of humor. You do not need to know how to do inversions or arm balances to attend. This workshop is for everyone and all levels! Always remember you are more capable than you believe!
**Monthly Members recieve 20% discount**
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