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Wed, Mar 13

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Hoplite CrossFit - Sparta, WI

Gentle Flow Yoga - Hoplite CrossFit

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Gentle Flow Yoga - Hoplite CrossFit
Gentle Flow Yoga - Hoplite CrossFit

Time & Location

Mar 13, 2024, 5:45 PM – 6:45 PM

Hoplite CrossFit - Sparta, WI, 2275 Riley Rd, Sparta, WI 54656, USA

About the event

Join us for a gentle yoga class at Hoplite CrossFit in Sparta. During this one-hour class, we will connect movements with breath to find ease in our body and mind. You will find this yoga practice to help release tension, improve mental clarity, and feel connection between your body, mind, and spirit. This class is open to all levels from beginners to those with regular yoga practice. Please bring your own yoga mat and any other yoga props to support your practice.

Event cancellations require a 48-hour email notice prior to the event to receive a full refund. Cancellation requests with less than 48 hours' notice will not be honored and absence at an event is non-refundable.

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