Beth McGowanMar 9, 20221 minYogi of the Month - MarchCongratulations Lindsay as our Yogi of the Month! You bring amazing energy and humor to our studio; always offering kind words and...
Beth McGowanFeb 24, 20221 minTwo years later..Looking back on the past two years, it's fun to reflect to see how the foundations of Be Still Yoga was built without me even knowing...
Beth McGowanFeb 10, 20222 minYogi of the Month - February Congratulations Rebecca for being our Yogi of the Month! You always share a smile and radiant glow in our studio. We love having you and...
Beth McGowanJan 24, 20222 minWord of 2022: SPACEHave you ever heard of creating a “word of the year”? Or do you already have a word of the year? If you aren't familiar with it,...